Come Home to Yourself

Trauma Aware

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Pyschology Informed

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Holistic

Choose Your Path

Which feeling is calling you today?

Clarity
Calm
Motivation
Support

I’m Cristina, an Integrative Life & Wellness Coach.

I weave together coaching, somatic grounding, meditation, EFT (cert in progress), and ASMR-inspired practices.

My work is trauma-aware, psychology-informed, and heart-forward.

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What is Coaching?

How can coaching help me?